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Re: Anti-Flag: "No Paradise"
by Someone on 2007-08-31 14:56:06 Are you going to post this everywhere?! Just let the shit die and shut the fuck up!!
Re: Anti-Flag: "No Paradise"
by Someone on 2007-08-31 15:38:55 I'm 24 and after a shitty breakup went from 180 to 166 pounds. i've stopped losing weight but i am still a little flabby. how can i harden up my mid section. crunches seem to be working only real slow and really it's not that much. i drink a lot of beer. is my only option to quit all the booze. i do lots of running. 4 miles 5 times a week. any suggestions on how to stop this plateau i've hit and get a little more hard/lean?
Re: Anti-Flag: "No Paradise"
by SteveJonesTheRealBones on 2007-08-31 23:06:33 http://www.livejournal.com
thanks but you forgot some bands
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by JoshCBFL on 2007-08-31 14:42:39