Today, Punknews is pleased to feature some new songs and commentary by Counting Days.

The first thing that you need to know about Counting Days is that they are just nasty as hell. The band takes elements from extreme metal and the hardest realms of hardcore and kicks out short, frantic, vicious songs. The second thing that you need to know is that they are really loud.

The band has just released their debut LP, Liberated Sounds, via Mascot Records. You can check that out below along with commentary by the band about each of the tracks.